Best Long Distance Hikes in July

30 trails ranked for July — by monthly climate and walking season

i Image by sanderstock

July is peak high-season: snow retreats from many Alpine passes, northern Europe has long usable days, and hut networks are fully active. It also brings heat, thunderstorms, midges, crowds and tight beds, so the strongest choices are higher, cooler, well-serviced routes.

GR58 (Queyras Regional Park Trail) Pictured: GR58 (Queyras Regional Park Trail) — a top pick for July

Conditions in July

  • Alps and Pyrenees: main passes usually open; afternoon thunderstorms and busy huts dominate.
  • Scandinavia and Iceland: long daylight favours remote stages; mosquitoes and river crossings need respect.
  • UK and Ireland: generally driest window, but Atlantic fronts still bring rapid changes.
  • Mediterranean and Iberian lowlands: heat is the limiting factor; aim higher or coastal.
  • Japan: humid, storm-prone lowlands; higher ranges are preferable when access is settled.

Planning tips

  • Book huts, hostels and baggage services early; July rewards reservations.
  • Start early, plan shade and water, and avoid exposed heat in afternoons.
  • Build weather slack for thunderstorms, ferry disruption and swollen northern rivers.
Tour du Mont Blanc
1

Tour du Mont Blanc

HikeList Score 89 France flagItaly flagSwitzerland flag France, Italy, Switzerland · 170 km · 11 days · Hard

Typical July weather: 13°C average (0–27°C), wet. Best months: Jun–Sep.

GR58 (Queyras Regional Park Trail)
2

GR58 (Queyras Regional Park Trail)

HikeList Score 86 France flag France · 130 km · 8-10 days · Hard

Typical July weather: 13°C average (-1–25°C), moderate rainfall. Best months: Jun–Sep.

Tour du Queyras
3

Tour du Queyras

HikeList Score 84 France flag France · 110 km · 8-10 days · Hard

Typical July weather: 13°C average (-1–25°C), moderate rainfall. Best months: Jun–Sep.

Tour de Mont Blanc (Swiss Segment)
4

Tour de Mont Blanc (Swiss Segment)

HikeList Score 86 Switzerland flag Switzerland · 45 km · 3 days · Hard

Typical July weather: 13°C average (0–27°C), wet. Best months: Jun–Sep.

Moskenesøya Traverse
5

Moskenesøya Traverse

HikeList Score 82 Norway flag Norway · 30 km · 3 days · Hard

Typical July weather: 12°C average (7–22°C), moderate rainfall. Best months: Jun–Aug.

Tour du Mont Blanc (Italian Segment)
6

Tour du Mont Blanc (Italian Segment)

HikeList Score 84 Italy flag Italy · 45 km · 3 days · Hard

Typical July weather: 13°C average (0–27°C), wet. Best months: Jun–Sep.

Tour des Dents du Midi
7

Tour des Dents du Midi

HikeList Score 84 Switzerland flag Switzerland · 46 km · 3 days · Hard

Typical July weather: 13°C average (0–27°C), wet. Best months: Jun–Sep.

Vanoise National Park Trails
8

Vanoise National Park Trails

HikeList Score 82 France flag France · 70 km · 5 days · Hard

Typical July weather: 12°C average (-1–25°C), moderate rainfall. Best months: Jun–Sep.

Gran Paradiso Trek
9

Gran Paradiso Trek

HikeList Score 78 Italy flag Italy · 55 km · 5 days · Hard

Typical July weather: 16°C average (2–27°C), moderate rainfall. Best months: Jun–Aug.

Speyside Way
10

Speyside Way

HikeList Score 95 United Kingdom flagScotland flag United Kingdom, Scotland · 137 km · 6 days · Moderate

Typical July weather: 14°C average (5–25°C), wet. Best months: Mar–Nov.

Via Dinarica (Montenegro Section)
11

Via Dinarica (Montenegro Section)

HikeList Score 89 Montenegro flag Montenegro · 120 km · 7 days · Hard

Typical July weather: 18°C average (5–31°C), moderate rainfall. Best months: Jun–Sep.

Alta Via 1
12

Alta Via 1

HikeList Score 84 Italy flag Italy · 120 km · 10 days · Moderate

Typical July weather: 14°C average (-1–29°C), wet. Best months: Jun–Aug.

Arran Coastal Way
13

Arran Coastal Way

HikeList Score 94 United Kingdom flagScotland flag United Kingdom, Scotland · 105 km · 6-8 days · Moderate

Typical July weather: 14°C average (8–24°C), wet. Best months: Apr–Nov.

Via Engiadina
14

Via Engiadina

HikeList Score 87 Switzerland flag Switzerland · 160 km · 12 days · Hard

Typical July weather: 11°C average (-3–23°C), wet. Best months: Jun–Sep.

Mercantour National Park Trails
15

Mercantour National Park Trails

HikeList Score 88 France flag France · 95 km · 6-7 days · Hard

Typical July weather: 20°C average (5–34°C), low rainfall. Best months: Jun–Aug.

Ásbyrgi to Dettifoss Trail
16

Ásbyrgi to Dettifoss Trail

HikeList Score 78 Iceland flag Iceland · 32 km · 2 days · Moderate

Typical July weather: 9°C average (1–20°C), wet. Best months: Jun–Aug.

Dartmoor Way
17

Dartmoor Way

HikeList Score 92 United Kingdom flagEngland flag United Kingdom, England · 174 km · 7-10 days · Moderate

Typical July weather: 16°C average (9–26°C), moderate rainfall. Best months: Mar–Nov.

Wicklow Way
18

Wicklow Way

HikeList Score 93 Ireland flag Ireland · 130 km · 7 days · Moderate

Typical July weather: 15°C average (8–24°C), moderate rainfall. Best months: Mar–Nov.

Cateran Trail
19

Cateran Trail

HikeList Score 91 United Kingdom flagScotland flag United Kingdom, Scotland · 103 km · 4-6 days · Moderate

Typical July weather: 14°C average (6–24°C), wet. Best months: Apr–Nov.

Tour des Aiguilles Rouges
20

Tour des Aiguilles Rouges

HikeList Score 79 France flag France · 50 km · 4 days · Hard

Typical July weather: 13°C average (0–27°C), wet. Best months: Jun–Sep.

The Cumbria Way
21

The Cumbria Way

HikeList Score 92 United Kingdom flagEngland flag United Kingdom, England · 112 km · 5 days · Moderate

Typical July weather: 15°C average (10–25°C), wet. Best months: Apr–Nov.

Horseid Beach Trail
22

Horseid Beach Trail

HikeList Score 79 Norway flag Norway · 9 km · 1 days · Moderate

Typical July weather: 12°C average (7–22°C), moderate rainfall. Best months: Jun–Aug.

Tour de Beaufortain
23

Tour de Beaufortain

HikeList Score 83 France flag France · 99 km · 6-8 days · Hard

Typical July weather: 16°C average (3–31°C), moderate rainfall. Best months: Jun–Sep.

Abisko to Kebnekaise
24

Abisko to Kebnekaise

HikeList Score 88 Sweden flag Sweden · 105 km · 6 days · Moderate

Typical July weather: 10°C average (0–24°C), very wet. Best months: Jul–Aug.

Dronningruta (Queen’s Route)
25

Dronningruta (Queen’s Route)

HikeList Score 81 Norway flag Norway · 15 km · 1 days · Hard

Typical July weather: 12°C average (5–23°C), moderate rainfall. Best months: Jun–Oct.

Two Moors Way
26

Two Moors Way

HikeList Score 91 United Kingdom flagEngland flag United Kingdom, England · 188 km · 8-12 days · Moderate

Typical July weather: 16°C average (9–26°C), moderate rainfall. Best months: Mar–Nov.

Hornstrandir Trek
27

Hornstrandir Trek

HikeList Score 80 Iceland flag Iceland · 55 km · 5 days · Hard

Typical July weather: 8°C average (3–15°C), moderate rainfall. Best months: Jun–Aug.

Zermatt to Saas-Fee Hike
28

Zermatt to Saas-Fee Hike

HikeList Score 80 Switzerland flag Switzerland · 55 km · 3 days · Hard

Typical July weather: 10°C average (-3–21°C), wet. Best months: Jun–Oct.

Rob Roy Way
29

Rob Roy Way

HikeList Score 93 United Kingdom flagScotland flag United Kingdom, Scotland · 127 km · 6-8 days · Moderate

Typical July weather: 14°C average (5–25°C), wet. Best months: Apr–Nov.

Exe Valley Way
30

Exe Valley Way

HikeList Score 91 United Kingdom flagEngland flag United Kingdom, England · 84 km · 5-6 days · Moderate

Typical July weather: 16°C average (9–26°C), moderate rainfall. Best months: Mar–Nov.

How this list is ranked: each trail's monthly climate normals (average, minimum and maximum temperature plus rainfall, from NASA POWER satellite-era data, adjusted for the trail's altitude) are combined with its published walking season and its overall HikeList Score. Rankings refresh as trails are added. Always check current conditions before travelling.