Best Long Distance Hikes in May

30 trails ranked for May — by monthly climate and walking season

May is a shoulder-season month with real range: excellent spring walking in Mediterranean hills, Atlantic islands and lower mountains, but still too early for many high passes. Expect longer days, active accommodation seasons in popular areas, and conditions that can swing quickly after rain or late snow.

GR70 (Stevenson Trail) Pictured: GR70 (Stevenson Trail) — a top pick for May

Conditions in May

  • Alps and high mountains: lower valleys open, but passes remain snowbound and huts limited.
  • Mediterranean Europe: spring is excellent, with flowers, manageable heat and busy holidays.
  • UK and Ireland: longer days help, though Atlantic fronts and boggy ground persist.
  • Scandinavia: daylight expands, but uplands can hold snow and rivers run high.
  • Japan: mild lower routes suit May; higher volcanic and alpine areas vary.

Planning tips

  • Check snowline, hut opening and transport before committing to high crossings.
  • Book popular coastal and Mediterranean accommodation around public holidays.
  • Carry wet-weather gear; spring storms can change conditions quickly.
Tour du Mont Lozère
1

Tour du Mont Lozère

HikeList Score 94 France flag France · 118 km · 6 days · Moderate

Typical May weather: 11°C average (-1–27°C), moderate rainfall. Best months: Apr–May & Sep–Oct.

GR70 (Stevenson Trail)
2

GR70 (Stevenson Trail)

HikeList Score 93 France flag France · 272 km · 12 days · Moderate

Typical May weather: 11°C average (-2–26°C), moderate rainfall. Best months: Apr–Jul & Sep–Oct.

European Long-Distance Path E6
3

European Long-Distance Path E6

HikeList Score 87 Slovenia flag Slovenia · 350 km · 15 days · Hard

Typical May weather: 14°C average (1–28°C), wet. Best months: May–Sep.

Alta Via dei Monti Liguri
4

Alta Via dei Monti Liguri

HikeList Score 85 Italy flag Italy · 440 km · 20 days · Hard

Typical May weather: 14°C average (1–28°C), moderate rainfall. Best months: Sep–Oct & May.

Rhodope Mountains Trail
5

Rhodope Mountains Trail

HikeList Score 90 Bulgaria flag Bulgaria · 150 km · 7 days · Moderate

Typical May weather: 14°C average (0–31°C), moderate rainfall. Best months: Aug–Oct & May.

GR65 (Le Puy Camino)
6

GR65 (Le Puy Camino)

HikeList Score 87 France flag France · 735 km · 28-32 days · Moderate

Typical May weather: 11°C average (-2–26°C), moderate rainfall. Best months: Apr–May & Sep–Oct.

Rennsteig Trail
7

Rennsteig Trail

HikeList Score 94 Germany flag Germany · 169.3 km · 6-8 days · Moderate

Typical May weather: 12°C average (-2–28°C), moderate rainfall. Best months: Apr–Jun & Sep–Oct.

GR30 (Tour of Auvergne Volcanoes)
8

GR30 (Tour of Auvergne Volcanoes)

HikeList Score 92 France flag France · 198 km · 9 days · Moderate

Typical May weather: 14°C average (-1–30°C), moderate rainfall. Best months: Sep–Oct & May.

Tour du Mont Mézenc
9

Tour du Mont Mézenc

HikeList Score 84 France flag France · 17.5 km · 1 days · Moderate

Typical May weather: 12°C average (-2–27°C), moderate rainfall. Best months: May–Jul & Sep–Oct.

Westweg
10

Westweg

HikeList Score 90 Germany flag Germany · 285 km · 12-13 days · Hard

Typical May weather: 14°C average (-1–30°C), moderate rainfall. Best months: May–Jun & Sep–Oct.

Rob Roy Way
11

Rob Roy Way

HikeList Score 93 United Kingdom flagScotland flag United Kingdom, Scotland · 127 km · 6-8 days · Moderate

Typical May weather: 9°C average (-2–23°C), wet. Best months: Apr–Nov.

GR3 (Loire Valley Trail)
12

GR3 (Loire Valley Trail)

HikeList Score 85 France flag France · 1243 km · 50 days · Moderate

Typical May weather: 12°C average (-2–27°C), moderate rainfall. Best months: Apr–May & Sep–Oct.

GR4 (Massif Central Segment)
13

GR4 (Massif Central Segment)

HikeList Score 89 France flag France · 260 km · 12 days · Hard

Typical May weather: 14°C average (-1–30°C), moderate rainfall. Best months: May & Sep.

Staffordshire Way
14

Staffordshire Way

HikeList Score 96 United Kingdom flagEngland flag United Kingdom, England · 148 km · 7 days · Moderate

Typical May weather: 11°C average (-1–24°C), moderate rainfall. Best months: Mar–Nov.

Harzer Hexenstieg (Witches' Trail)
15

Harzer Hexenstieg (Witches' Trail)

HikeList Score 88 Germany flag Germany · 97 km · 5 days · Moderate

Typical May weather: 12°C average (-2–28°C), moderate rainfall. Best months: Apr–Jun & Aug–Oct.

Severn Way
16

Severn Way

HikeList Score 92 United Kingdom flagEngland flagWales flag United Kingdom, England, Wales · 344 km · 14 days · Moderate

Typical May weather: 12°C average (0–27°C), moderate rainfall. Best months: Apr–Nov.

GR700 (Regordane Way)
17

GR700 (Regordane Way)

HikeList Score 93 France flag France · 240 km · 10-12 days · Moderate

Typical May weather: 14°C average (-1–30°C), moderate rainfall. Best months: Apr–May & Sep–Oct.

South Downs Way
18

South Downs Way

HikeList Score 92 United Kingdom flagEngland flag United Kingdom, England · 160 km · 8 days · Moderate

Typical May weather: 12°C average (1–25°C), moderate rainfall. Best months: Mar–Jul & Sep–Nov.

Arran Coastal Way
19

Arran Coastal Way

HikeList Score 94 United Kingdom flagScotland flag United Kingdom, Scotland · 105 km · 6-8 days · Moderate

Typical May weather: 10°C average (2–21°C), moderate rainfall. Best months: Apr–Nov.

GR49 (Verdon Regional Trail)
20

GR49 (Verdon Regional Trail)

HikeList Score 89 France flag France · 100 km · 6 days · Hard

Typical May weather: 14°C average (-1–30°C), moderate rainfall. Best months: Apr–May & Sep–Oct.

Höga Kustenleden (High Coast Trail)
21

Höga Kustenleden (High Coast Trail)

HikeList Score 87 Sweden flag Sweden · 135 km · 6-9 days · Hard

Typical May weather: 8°C average (-4–23°C), moderate rainfall. Best months: Apr–Oct.

The Ridgeway
22

The Ridgeway

HikeList Score 92 United Kingdom flagEngland flag United Kingdom, England · 139 km · 6 days · Moderate

Typical May weather: 12°C average (0–25°C), moderate rainfall. Best months: Mar–Jun & Sep–Nov.

Western Way
23

Western Way

HikeList Score 94 Ireland flag Ireland · 179 km · 7 days · Moderate

Typical May weather: 11°C average (1–25°C), wet. Best months: Mar–Nov.

Cotswold Way
24

Cotswold Way

HikeList Score 94 United Kingdom flagEngland flag United Kingdom, England · 164 km · 7-10 days · Moderate

Typical May weather: 12°C average (-1–26°C), moderate rainfall. Best months: Mar–Jun & Aug–Nov.

Glasriket Trail (Kingdom of Crystal)
25

Glasriket Trail (Kingdom of Crystal)

HikeList Score 92 Sweden flag Sweden · 130 km · 7 days · Moderate

Typical May weather: 11°C average (0–23°C), low rainfall. Best months: Mar–Nov.

Pindus Traverse
26

Pindus Traverse

HikeList Score 79 Greece flag Greece · 350 km · 20 days · Expert

Typical May weather: 14°C average (1–31°C), moderate rainfall. Best months: May–Jun & Sep.

Speyside Way
27

Speyside Way

HikeList Score 95 United Kingdom flagScotland flag United Kingdom, Scotland · 137 km · 6 days · Moderate

Typical May weather: 9°C average (-1–24°C), moderate rainfall. Best months: Mar–Nov.

European Long-Distance Path E7
28

European Long-Distance Path E7

HikeList Score 83 Slovenia flag Slovenia · 600 km · 30 days · Moderate

Typical May weather: 14°C average (1–28°C), wet. Best months: May–Oct.

The Dales Way
29

The Dales Way

HikeList Score 94 United Kingdom flagEngland flag United Kingdom, England · 129 km · 6-8 days · Moderate

Typical May weather: 10°C average (-2–24°C), moderate rainfall. Best months: Mar–Nov.

White Horse Trail
30

White Horse Trail

HikeList Score 91 United Kingdom flagEngland flag United Kingdom, England · 146.5 km · 7-9 days · Moderate

Typical May weather: 12°C average (0–25°C), moderate rainfall. Best months: Mar–Jun & Sep–Nov.

How this list is ranked: each trail's monthly climate normals (average, minimum and maximum temperature plus rainfall, from NASA POWER satellite-era data, adjusted for the trail's altitude) are combined with its published walking season and its overall HikeList Score. Rankings refresh as trails are added. Always check current conditions before travelling.